{"id":34159,"date":"2015-06-17T09:09:20","date_gmt":"2015-06-17T01:09:20","guid":{"rendered":"https:\/\/qianqi.cc\/?p=34159"},"modified":"2015-06-15T16:43:46","modified_gmt":"2015-06-15T08:43:46","slug":"%e7%be%8e%e9%86%89%e4%ba%86%ef%bc%81%e4%b8%ad%e5%9b%bd%e6%9c%80%e7%be%8e%e7%9a%84%e5%8f%a4%e5%bb%ba%e7%ad%91%e5%9b%be","status":"publish","type":"post","link":"https:\/\/qianqi.cc\/?p=34159","title":{"rendered":"\u7f8e\u9189\u4e86\uff01\u4e2d\u56fd\u6700\u7f8e\u7684\u53e4\u5efa\u7b51\u56fe"},"content":{"rendered":"<p>\u4e2d\u56fd<a href=\"https:\/\/qianqi.cc\/201504\/2229083\/\" target=\"_blank\">\u5efa\u7b51<\/a>\u5177\u6709\u60a0\u4e45\u7684\u5386\u53f2\u4f20\u7edf\u548c\u5149\u8f89\u7684\u6210\u5c31\u2014\u2014\u96d5\u680f\u7389\u780c\u7684\u4ead\u53f0\u697c\u9601\u3001\u6c14\u52bf\u78c5\u7934\u7684\u5bab\u6bbf\u57ce\u6c60\u3001\u7965\u548c\u5b81\u9759\u7684\u4e61\u6751\u6c11\u5c45&#8230;&#8230;\u4eca\u5929\u54c8\u597d\u7f51\u5c0f\u7f16\u5c31\u4e3a\u5927\u5bb6\u5206\u4eab\u4e00\u4e0b\u4e2d\u56fd\u6700\u7f8e\u7684<strong>\u53e4\u5efa\u7b51\u56fe<\/strong>\uff0c\u6765\u4e00\u573a\u89c6\u89c9\u4eab\u53d7\u5427\uff01<\/p>\n<h2><strong>1. \u300a\u541b\u5c71\u4e4b\u591c\u300b<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-34160\" src=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1160.jpg\" alt=\"\u7f8e\u9189\u4e86\uff01\u4e2d\u56fd\u6700\u7f8e\u7684\u53e4\u5efa\u7b51\u56fe\" width=\"550\" height=\"365\" srcset=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1160.jpg 550w, https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1160-300x199.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<h2><strong>2. \u300a\u53e4\u9547\u9057\u98ce\u300b<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-34161\" src=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/2123.jpg\" alt=\"\u7f8e\u9189\u4e86\uff01\u4e2d\u56fd\u6700\u7f8e\u7684\u53e4\u5efa\u7b51\u56fe\" width=\"550\" height=\"387\" srcset=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/2123.jpg 550w, https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/2123-300x211.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<h2><strong>3. \u300a\u6e05\u4e1c\u9675\u6668\u5149\u300b<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-34162\" src=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/3100.jpg\" alt=\"\u7f8e\u9189\u4e86\uff01\u4e2d\u56fd\u6700\u7f8e\u7684\u53e4\u5efa\u7b51\u56fe\" width=\"550\" height=\"365\" srcset=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/3100.jpg 550w, https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/3100-300x199.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<h2><strong>4. \u300a\u5bf9\u79f0\u7ed3\u6784\u300b<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-34163\" src=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/480.jpg\" alt=\"\u7f8e\u9189\u4e86\uff01\u4e2d\u56fd\u6700\u7f8e\u7684\u53e4\u5efa\u7b51\u56fe\" width=\"550\" height=\"367\" srcset=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/480.jpg 550w, https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/480-300x200.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<h2><strong>5. \u300a\u897f\u590f\u738b\u9675\u300b<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-34164\" src=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/558.jpg\" alt=\"\u7f8e\u9189\u4e86\uff01\u4e2d\u56fd\u6700\u7f8e\u7684\u53e4\u5efa\u7b51\u56fe\" width=\"550\" height=\"365\" srcset=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/558.jpg 550w, https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/558-300x199.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<h2><strong>6. \u300a\u7d2b\u7981\u57ce\u300b<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-34165\" src=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/649.jpg\" alt=\"\u7f8e\u9189\u4e86\uff01\u4e2d\u56fd\u6700\u7f8e\u7684\u53e4\u5efa\u7b51\u56fe\" width=\"550\" height=\"310\" srcset=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/649.jpg 550w, https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/649-300x169.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<h2><strong>7. \u300a\u9f99\u817e\u53e4\u5bfa\u300b<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-34166\" src=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/738.jpg\" alt=\"\u7f8e\u9189\u4e86\uff01\u4e2d\u56fd\u6700\u7f8e\u7684\u53e4\u5efa\u7b51\u56fe\" width=\"550\" height=\"548\" srcset=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/738.jpg 550w, https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/738-300x298.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<h2><strong>8. \u300a\u699c\u773c\u5e9c\u300b<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-34167\" src=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/832.jpg\" alt=\"\u7f8e\u9189\u4e86\uff01\u4e2d\u56fd\u6700\u7f8e\u7684\u53e4\u5efa\u7b51\u56fe\" width=\"550\" height=\"397\" srcset=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/832.jpg 550w, https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/832-300x216.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<h2><strong>9. \u300a\u53e4\u7960\u9057\u98ce\u300b<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-34168\" src=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/932.jpg\" alt=\"\u7f8e\u9189\u4e86\uff01\u4e2d\u56fd\u6700\u7f8e\u7684\u53e4\u5efa\u7b51\u56fe\" width=\"550\" height=\"367\" srcset=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/932.jpg 550w, https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/932-300x200.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<h2><strong>10. \u300a\u53e4\u5be8\u6625\u8272\u300b<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-34169\" src=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/018.jpg\" alt=\"\u7f8e\u9189\u4e86\uff01\u4e2d\u56fd\u6700\u7f8e\u7684\u53e4\u5efa\u7b51\u56fe\" width=\"550\" height=\"365\" srcset=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/018.jpg 550w, https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/018-300x199.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<h2><strong>11. \u300a\u82b1\u7476\u963f\u5a46\u300b<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-34170\" src=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1161.jpg\" alt=\"\u7f8e\u9189\u4e86\uff01\u4e2d\u56fd\u6700\u7f8e\u7684\u53e4\u5efa\u7b51\u56fe\" width=\"550\" height=\"403\" srcset=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1161.jpg 550w, https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1161-300x219.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<h2><strong>12. \u300a\u66d9\u5149\u4e2d\u7684\u201c\u5c0f\u5e03\u8fbe\u62c9\u5bab\u201d\u300b<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-34171\" src=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1224.jpg\" alt=\"\u7f8e\u9189\u4e86\uff01\u4e2d\u56fd\u6700\u7f8e\u7684\u53e4\u5efa\u7b51\u56fe\" width=\"550\" height=\"255\" srcset=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1224.jpg 550w, https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1224-300x139.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<h2><strong>13. \u300a\u767d\u65cf\u6c11\u5c45\u7279\u8272\u5c4b\u6a90\u300b<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-34172\" src=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1324.jpg\" alt=\"\u7f8e\u9189\u4e86\uff01\u4e2d\u56fd\u6700\u7f8e\u7684\u53e4\u5efa\u7b51\u56fe\" width=\"550\" height=\"367\" srcset=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1324.jpg 550w, https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1324-300x200.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<h2><strong>14. \u300a\u724c\u574a\u53e4\u97f5\u300b<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-34173\" src=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1422.jpg\" alt=\"\u7f8e\u9189\u4e86\uff01\u4e2d\u56fd\u6700\u7f8e\u7684\u53e4\u5efa\u7b51\u56fe\" width=\"550\" height=\"550\" srcset=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1422.jpg 550w, https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1422-300x300.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<h2><strong>15. \u300a\u8df3\u8654\u59c6\u300b<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-34174\" src=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1521.jpg\" alt=\"\u7f8e\u9189\u4e86\uff01\u4e2d\u56fd\u6700\u7f8e\u7684\u53e4\u5efa\u7b51\u56fe\" width=\"550\" height=\"367\" srcset=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1521.jpg 550w, https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1521-300x200.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<h2><strong>16. \u300a\u65b9\u5e7f\u5ca9\u5bfa\u300b<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-34175\" src=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1618.jpg\" alt=\"\u7f8e\u9189\u4e86\uff01\u4e2d\u56fd\u6700\u7f8e\u7684\u53e4\u5efa\u7b51\u56fe\" width=\"550\" height=\"550\" srcset=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1618.jpg 550w, https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1618-300x300.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<h2><strong>17. \u300a\u53e4\u9547\u96e8\u591c\u300b<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-34176\" src=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1716.jpg\" alt=\"\u7f8e\u9189\u4e86\uff01\u4e2d\u56fd\u6700\u7f8e\u7684\u53e4\u5efa\u7b51\u56fe\" width=\"550\" height=\"367\" srcset=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1716.jpg 550w, https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1716-300x200.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<h2><strong>18. \u300a\u65e7\u65f6\u5149\u300b<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-34177\" src=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1816.jpg\" alt=\"\u7f8e\u9189\u4e86\uff01\u4e2d\u56fd\u6700\u7f8e\u7684\u53e4\u5efa\u7b51\u56fe\" width=\"550\" height=\"367\" srcset=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1816.jpg 550w, https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1816-300x200.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<h2><strong>19. \u300a\u85cf\u97f5\u300b<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-34178\" src=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1915.jpg\" alt=\"\u7f8e\u9189\u4e86\uff01\u4e2d\u56fd\u6700\u7f8e\u7684\u53e4\u5efa\u7b51\u56fe\" width=\"550\" height=\"376\" srcset=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1915.jpg 550w, https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/1915-300x205.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<h2><strong>20. \u300a\u5bab\u706f\u300b<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-34179\" src=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/2013.jpg\" alt=\"\u7f8e\u9189\u4e86\uff01\u4e2d\u56fd\u6700\u7f8e\u7684\u53e4\u5efa\u7b51\u56fe\" width=\"550\" height=\"431\" srcset=\"https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/2013.jpg 550w, https:\/\/qianqi.cc\/wp-content\/uploads\/2015\/06\/2013-300x235.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e2d\u56fd\u5efa\u7b51\u5177\u6709\u60a0\u4e45\u7684\u5386\u53f2\u4f20\u7edf\u548c\u5149\u8f89\u7684\u6210\u5c31\u2014\u2014\u96d5\u680f\u7389\u780c\u7684\u4ead\u53f0\u697c\u9601\u3001\u6c14\u52bf\u78c5\u7934\u7684\u5bab\u6bbf\u57ce\u6c60\u3001\u7965\u548c\u5b81\u9759\u7684\u4e61\u6751\u6c11\u5c45&#8230;&#8230;\u4eca\u5929\u54c8\u597d\u7f51\u5c0f\u7f16\u5c31\u4e3a\u5927\u5bb6\u5206\u4eab\u4e00\u4e0b\u4e2d\u56fd\u6700\u7f8e\u7684\u53e4\u5efa\u7b51\u56fe\uff0c\u6765\u4e00\u573a\u89c6\u89c9\u4eab\u53d7\u5427\uff01 1. \u300a\u541b\u5c71\u4e4b\u591c\u300b 2. \u300a\u53e4\u9547\u9057\u98ce\u300b 3. \u300a\u6e05\u4e1c\u9675\u6668\u5149\u300b 4. \u300a\u5bf9\u79f0\u7ed3\u6784\u300b 5. \u300a\u897f\u590f\u738b\u9675\u300b 6. \u300a\u7d2b\u7981\u57ce\u300b 7. \u300a\u9f99\u817e\u53e4\u5bfa\u300b 8. \u300a\u699c\u773c\u5e9c\u300b 9. \u300a\u53e4\u7960\u9057\u98ce\u300b 10. \u300a\u53e4\u5be8\u6625\u8272\u300b 1 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":34161,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[1280,2368,34],"class_list":["post-34159","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-qiji","tag-1280","tag-2368","tag-34"],"_links":{"self":[{"href":"https:\/\/qianqi.cc\/index.php?rest_route=\/wp\/v2\/posts\/34159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qianqi.cc\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/qianqi.cc\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/qianqi.cc\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/qianqi.cc\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34159"}],"version-history":[{"count":0,"href":"https:\/\/qianqi.cc\/index.php?rest_route=\/wp\/v2\/posts\/34159\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/qianqi.cc\/index.php?rest_route=\/wp\/v2\/media\/34161"}],"wp:attachment":[{"href":"https:\/\/qianqi.cc\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/qianqi.cc\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/qianqi.cc\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}