{"id":56915,"date":"2016-04-19T07:30:20","date_gmt":"2016-04-18T23:30:20","guid":{"rendered":"https:\/\/qianqi.cc\/?p=56915"},"modified":"2016-04-18T16:32:50","modified_gmt":"2016-04-18T08:32:50","slug":"%e6%98%a5%e5%a4%a9%e5%90%83%e6%92%91%e4%ba%86%e6%80%8e%e4%b9%88%e5%8a%9e%ef%bc%9f%e8%bf%99%e4%ba%9b%e7%be%8e%e9%a3%9f%e5%b8%ae%e4%bd%a0%e5%87%8f%e8%bd%bb%e8%82%a0%e8%83%83%e8%b4%9f%e6%8b%85","status":"publish","type":"post","link":"https:\/\/qianqi.cc\/?p=56915","title":{"rendered":"\u6625\u5929\u5403\u6491\u4e86\u600e\u4e48\u529e\uff1f\u8fd9\u4e9b\u7f8e\u98df\u5e2e\u4f60\u51cf\u8f7b\u80a0\u80c3\u8d1f\u62c5"},"content":{"rendered":"

\u6625\u5929\u4e07\u7269\u590d\u82cf\uff0c\u53ef\u4ee5\u5403\u7684\u4e1c\u897f\u591a\u4e86\uff0c\u5403\u8d27\u4eec\u5982\u679c\u7ba1\u4e0d\u4f4f\u81ea\u5df1\u7684\u5634\uff0c\u4e00\u4e0d\u5c0f\u5fc3\u5403\u6491\u4e86\u8be5\u600e\u4e48\u529e\uff1f\u9664\u4e86\u5e26\u6709\u526f\u4f5c\u7528\u7684\u201c\u5065\u80c3\u6d88\u98df\u7247\u201d\u5916\uff0c\u8fd8\u53ef\u4ee5\u8bd5\u8bd5\u8fd9\u4e9b\u7f8e\u98df<\/strong><\/a>\uff0c\u6765\u5e2e\u4f60\u5065\u80c3\u6d88\u98df\uff0c\u51cf\u8f7b\u80c3\u80a0\u90e8\u4f4d\u7684\u8d1f\u62c5\u3002<\/p>\n

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\u91d1\u6854\u67e0\u6aac\u6c34<\/strong><\/h2>\n

\"\u5403\u6491\u4e86\u600e\u4e48\u529e\uff1f\u8fd9\u4e9b\u7f8e\u98df\u5e2e\u4f60\u5065\u80c3\u6d88\u98df\"<\/p>\n

\u996d\u540e\uff0c\u559d\u4e00\u676f\u91d1\u6854\u8336\u6da6\u6da6\u5589\uff0c\u6e9c\u6e9c\u7f1d\uff0c\u752d\u63d0\u591a\u6e05\u723d\u4e86\u3002<\/p>\n

\u6750\u6599<\/strong><\/p>\n

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\"\u5403\u6491\u4e86\u600e\u4e48\u529e\uff1f\u8fd9\u4e9b\u7f8e\u98df\u5e2e\u4f60\u5065\u80c3\u6d88\u98df\"<\/p>\n

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\u6750\u6599<\/strong><\/p>\n

\u79cb\u84756-7\u4e2a\uff0c\u5185\u916f\u8c46\u8150\u4e00\u76d2\uff0c\u918b 1\u5927\u5319 \uff0c\u751f\u62bd2\u5c0f\u5319\uff0c\u7cd6 1\/2\u5c0f\u5319\uff0c\u6d77\u82d4\u4e1d\u5c11\u8bb8<\/p>\n

\u505a\u6cd5<\/strong><\/p>\n

1.\u5148\u7528\u76d0\u6413\u6d17\u79cb\u8475\u8868\u9762\uff0c\u53bb\u6389\u6bdb\uff0c\u5c06\u79cb\u8475\u653e\u5165\u70e7\u5f00\u7684\u6c34\u4e2d\u70eb\u4e00\u4e0b\uff0c\u635e\u51fa\u653e\u5165\u51b7\u6c34\u4e2d\u8fc7\u667e\uff0c\u7136\u540e\u5c06\u79cb\u8475\u5207\u7247\u5f85\u7528\u3002<\/p>\n

2.\u628a\u8c46\u8150\u5207\u6210\u5757\uff0c\u6446\u5165\u6df1\u76d8\u4e2d\uff0c\u4e0a\u9762\u6446\u597d\u5904\u7406\u8fc7\u7684\u79cb\u8475<\/p>\n

3.\u5c06\u918b\u3001\u751f\u62bd\u548c\u7cd6\u6df7\u5408\u5747\u5300\uff0c\u6cbf\u76d8\u8fb9\u6dcb\u4e00\u5708\uff0c\u6700\u540e\u6492\u4e0a\u6d77\u82d4\u4e1d\u5373\u53ef\u3002<\/p>\n

\u6625\u8282\u5f88\u591a\u5bb6\u5ead\u90fd\u559c\u6b22\u5403\u9985\u513f\u7c7b\u7684\u98df\u7269\uff0c\u997a\u5b50\u80af\u5b9a\u5fc5\u4e0d\u53ef\u5c11\u3002\u60f3\u8981\u5065\u5eb7\u7684\u8bdd\u4e0d\u5982\u8bd5\u8bd5\u7d20\u9985\u997a\u5b50\uff0c\u548c\u5927\u9c7c\u5927\u8089\u5f88\u597d\u4e2d\u548c\uff0c\u65e2\u5065\u5eb7\u53c8\u4f20\u7edf\u3002<\/p>\n

\u7f8e\u5473\u852c\u83dc\u6c64<\/strong><\/h2>\n

\"\u5403\u6491\u4e86\u600e\u4e48\u529e\uff1f\u8fd9\u4e9b\u7f8e\u98df\u5e2e\u4f60\u5065\u80c3\u6d88\u98df\"<\/p>\n

\u6750\u6599<\/strong><\/p>\n

\u5927\u767d\u83dc\u51e0\u7247\uff0c\u80e1\u841d\u535c\u534a\u6839\uff0c\u5e73\u83c7\u4e00\u628a\uff0c\u83b2\u85d5\u4e00\u8282\uff0c\u51ac\u7b0b\u4e00\u4e2a<\/p>\n

1.\u5927\u767d\u83dc\u6d17\u51c0\uff0c\u80e1\u841d\u535c\u53bb\u76ae\u5207\u5757\uff0c\u5e73\u83c7\u6d17\u51c0\uff0c\u4e00\u8d77\u653e\u5165\u9505\u4e2d\uff0c\u52a0\u8db3\u91cf\u7684\u6c34\uff0c\u5927\u706b\u70e7\u5f00\u540e\u8f6c\u5c0f\u706b\u716e1\u4e2a\u5c0f\u65f6\uff0c\u6c64\u5e95\u5373\u6210\u3002<\/p>\n

2.\u83b2\u85d5\u53bb\u76ae\u5207\u5757\uff0c\u51ac\u7b0b\u53bb\u6da9\uff08\u53bb\u76ae\u5207\u7247\uff0c\u653e\u5165\u51b7\u6c34\u4e2d\u716e\u81f3\u6c34\u5f00\uff0c\u52a0\u5c11\u8bb8\u76d0\u518d\u716e\u4e24\u5206\u949f\uff0c\u635e\u51fa\u653e\u51b7\u6c34\u4e2d\u5373\u53ef\uff09\u653e\u5165\u4e4b\u524d\u9505\u4e2d\u716e\u719f\u5373\u53ef\uff0c\u559d\u65f6\u7897\u5e95\u6492\u76d0\uff0c\u5c06\u6c64\u76db\u5165\u3002<\/p>\n

<\/p>\n

\u7d20\u9985\u997a\u5b50<\/strong><\/h2>\n

\"\u5403\u6491\u4e86\u600e\u4e48\u529e\uff1f\u8fd9\u4e9b\u7f8e\u98df\u5e2e\u4f60\u5065\u80c3\u6d88\u98df\"<\/p>\n

\u6750\u6599<\/strong><\/p>\n

\u76ae\uff1a \u9762\u7c89 250 g\uff0c\u5f00\u6c34 138 g<\/p>\n

\u5185\u9985\uff1a\u83b2\u85d5\u4e00\u8282\uff0c\u5e73\u83c7\u4e00\u628a\uff0c\u5a03\u5a03\u83dc\u4e00\u9897<\/p>\n

\u76d0 1 \u5c0f\u5319\uff0c\u751f\u62bd 1 \u5927\u5319\uff0c\u767d\u80e1\u6912\u7c89\u4e00\u70b9\u70b9\uff0c\u9999\u6cb9 1 \u5c0f\u5319<\/p>\n

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\u505a\u6cd5<\/strong><\/p>\n

1.\u9996\u5148\uff0c\u5c06\u9762\u7c89\u88c5\u5165\u5927\u7897\u4e2d\uff0c\u6162\u6162\u5012\u5165\u5f00\u6c34\uff0c\u8fb9\u5012\u8fb9\u7528\u7b77\u5b50\u6405\u62cc\uff0c\u7a0d\u667e\u51c9\u4e0d\u70eb\u624b\u65f6\u63c9\u6210\u5149\u6ed1\u9762\u56e2\uff0c\u76d6\u4e0a\u6e7f\u5e03\u6216\u76d6\u5b50\u9192\u534a\u4e2a\u5c0f\u65f6\u5de6\u53f3\u3002<\/p>\n

2.\u83b2\u85d5\u53bb\u76ae\uff0c\u7528\u6405\u62cc\u673a\u6253\u788e\u6216\u5241\u788e\uff0c\u6ce8\u610f\u4e0d\u8981\u6709\u5927\u5757\u3002\u5e73\u83c7\u548c\u5a03\u5a03\u83dc\u5206\u522b\u6d17\u51c0\u5241\u788e\uff0c\u5e76\u52a01\/2\u5c0f\u5319\u76d0\u6293\u5300\uff0c\u9759\u7f6e10\u5206\u949f\u540e\u6324\u6389\u5a03\u5a03\u83dc\u91cc\u591a\u4f59\u7684\u6c34\u5206\u3002\u7092\u9505\u70e7\u70ed\u4e0b1\u5927\u5319\u6cb9\uff0c\u653e\u5165\u5e73\u83c7\u788e\u7092\u51fa\u9999\u5473\uff0c\u52a0\u5165\u83b2\u85d5\u7092\u81f3\u534a\u900f\u660e\uff0c\u518d\u52a0\u5165\u5a03\u5a03\u83dc\u548c\u5176\u4ed6\u8c03\u5473\u6599\u62cc\u5300\u5f85\u7528\u3002<\/p>\n

3.\u51ac\u7b0b\u53bb\u76ae\u5207\u7247\uff0c\u653e\u5165\u6c34\u4e2d\u716e\u6cb8\uff0c\u7136\u540e\u5207\u788e\u7092\u9999\u52a0\u5c11\u8bb8\u76d0\u8c03\u5473\u3002\u6728\u8033\u6ce1\u53d1\uff0c\u6d17\u51c0\u5e76\u5241\u788e\uff0c\u7092\u9999\u540e\u52a0\u5c11\u8bb8\u76d0\u3002\u80e1\u841d\u535c\u53bb\u76ae\u5241\u788e\uff0c\u7092\u9999\u52a0\u5c11\u8bb8\u76d0\u3002\u83e0\u83dc\u6d17\u51c0\uff0c\u653e\u5165\u5f00\u6c34\u4e2d\u70eb\u719f\uff0c\u8fc7\u51b7\u6c34\uff0c\u7136\u540e\u6324\u6389\u6c34\u5206\u5241\u788e\u5f85\u7528\u3002<\/p>\n

4.\u5c06\u9192\u597d\u7684\u9762\u64c0\u6210\u5706\u76ae\u3002\u53d6\u4e00\u5f20\u76ae\uff0c\u653e\u5165\u638c\u5fc3\uff0c\u586b\u5165\u5185\u9985\uff0c\u5bf9\u6298\u539f\u76ae\uff0c\u5728\u4e2d\u95f4\u538b\u5b9e\uff0c\u518d\u5bf9\u6298\u53e6\u4e00\u8fb9\uff0c\u4e5f\u5728\u4e2d\u95f4\u634f\u5408\u538b\u5b9e\uff0c\u7136\u540e\u7528\u624b\u6307\u6574\u7406\u4e0b\u56db\u4e2a\u5f85\u586b\u9876\u9985\u7684\u90e8\u5206\u3002\u63a5\u7740\u5206\u522b\u586b\u5165\u56db\u79cd\u989c\u8272\u7684\u9876\u9985\u6599\u3002<\/p>\n

5\uff0e\u84b8\uff0c\u5c06\u5305\u597d\u7684\u84b8\u997a\u653e\u5165\u7b3c\u5c49\u4e2d\uff0c\u9505\u4e2d\u6c34\u5f00\u540e\u5f00\u59cb\u84b87\u5206\u949f\u5de6\u53f3\u5373\u53ef\u3002<\/p>\n

\u9171\u7092\u5e74\u7cd5<\/strong><\/h2>\n

\"\u5403\u6491\u4e86\u600e\u4e48\u529e\uff1f\u8fd9\u4e9b\u7f8e\u98df\u5e2e\u4f60\u5065\u80c3\u6d88\u98df\"<\/p>\n

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\u6750\u6599<\/strong><\/p>\n

\u5c0f\u6cb9\u83dc 200 g\uff0c\u5e74\u7cd5\u7247 200 g\uff0c\u5e72\u8fa3\u6912 1 \u4e2a\uff0c\u516b\u89d2 1 \u4e2a\uff0c\u8001\u62bd 1 \u5927\u5319\uff0c\u7ea2\u7cd6 1 \u5c0f\u5319\uff0c\u9999\u6cb9 1\/2 \u5c0f\u5319<\/p>\n

1.\u5c0f\u6cb9\u83dc\u53f6\u5b50\u63b0\u5f00\u6d17\u51c0\uff0c\u9505\u70e7\u70ed\u540e\u4e0b\u5c11\u8bb8\u6cb9\uff0c\u653e\u5165\u6cb9\u83dc\u7092\u8f6f\uff0c\u52a0\u5165\u8fa3\u6912\u3001\u516b\u89d2\uff0c\u5012\u5165\u8001\u62bd\u548c\u7ea2\u7cd6\uff0c\u5012\u5165\u4e00\u7897\u6c34\u5927\u706b\u70e7\u5f00\u540e\u8f6c\u4e2d\u706b\uff0c\u7ee7\u7eed\u52a0\u70ed 10 \u5206\u949f\u3002<\/p>\n

2.\u8f6c\u5c0f\u706b\uff0c\u653e\u5165\u5e74\u7cd5\u540c\u716e\uff0c\u76f4\u5230\u83dc\u9165\u8f6f\uff0c\u5e74\u7cd5\u5145\u5206\u5165\u5473\u5373\u53ef\u3002<\/p>\n

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